Positive thinking Workshop

Course Overview

This course is combination of three main strategies: 1.Hypnosis; 2. Control Overthinking3. Building Skills

An effective hypnotherapy will provide you with technique and exercises to assist you in building and maintaining a happy, successful life.
Learning how to change your thought and become more optimistic through positive and powerful thought.

Course Objectives.

  • Positive Thinking Technique – Exercises
  • What is positive thinking?
  • How Positive Thinking Builds Your Skills, Boosts Your Health, and Improves Your Work
  • What are the steps in your opinion to overcome the negative thoughts and over thinking?
  • How can you transform your life with the power of positive thinking?

Course Take away

  • Having more energy, more self-esteem, and More self-confidence leads to more success.
  • Feeling more stronger and noticing peace of mind they have.
  • Learn to see the value in their life with positive thinking

Course Methodology

Zurich Training Institute will deliver the training in the most unconventional ways – with the intention to accelerate the learning and assuring training effectiveness. Professionals like any other human – learn best when they are having fun. The multi-facet trainer can pull off many surprises, bundled into punts, role-plays, impromptus simulations, case studies and visuals presentations – all in all – to create the most conducive learning process and address the needs of every participant.

Course Duration

This course is a 2 day workshopcommencing for 5 hours

Day 1

What is hypnosis?

  • Natural state of mind
  • Drifting Several times a day
  • Practicing hypnosis

Discover the power of subconscious mind

  • Discovering their hidden beliefs
  • Discovering the Smart of subconscious
  • How subconscious controlling their body

What is Positive Thinking

  • Steps
  • Shift
  • Controlling overthinking

(Movies to be watched and discuss in terms of Shift)


Role plays (Delegates perform real scenarios and discuss it)

  • Practicing the visualization and sensations
  • Our eyes are the windows of our heart

  • Getting rid of Anxiety and fear technique
  • Fastest technique for changing someone’s behavior of the deepest level.

  • Anchoring the state of positive thinking Image
  • Anchor is the stimuli that call forth states of mind – thoughts and emotions

  • Hypnotherapist Eliane Mezher will help you by creating a sense of relaxation, encouraging the subconscious mind to receive and retain helpful suggestions and affirmation in a group session. You will be more aware of yourself and more in control and focused. You can do all the work silently and choose your own positive suggestions.