Smoking Cessation Workshop

Course Overview

This course is combination of three main strategies: 1.Hypnosis; 2. Stop Smoking3. Anchoring and adding the resource.

An effective hypnotherapy will help participants to get rid of smoking after 2 group sessions and to take back control over their feelings and their emotions..
Learning how to break the nicotine addiction and kick the cigarette habit for good.

Course Objectives.

  • How to quit smoking with hypnotherapy.
  • How to encourage the sub- conscious mind.
  • Goal setting and preparation for the change
  • Breaking the routines associated with smoking.
  • Mind Expanding Technique.

Course Take away

  • Seeing themselves as healthy, happy and free From tobacco.
  • Feeling proud of their ability as a non- smokers
  • Learn to take control back of their emotions.

Course Methodology

Zurich Training Institute will deliver the training in the most unconventional ways – with the intention to accelerate the learning and assuring training effectiveness. Professionals like any other human – learn best when they are having fun. The multi-facet trainer can pull off many surprises, bundled into punts, role-plays, impromptus simulations, case studies and visuals presentations – all in all – to create the most conducive learning process and address the needs of every participant.

Course Duration

This course is a 2 day workshopcommencing for 4 hours

Day 1

Hypnosis Program

  • Helping them to stop smoking
  • Boost the subconscious mind

How does your mind work?

  • Aware of themselves
  • Decide and choose to stop smoking whenever they want.

Swish Technique to stop Smoking
Hypnotherapy session by creating a sense of relaxation and encouraging the subconscious mind to receive and retain helpful suggestions and affirmations.


Role plays (Delegates perform real scenarios and discuss it)

  • Anchoring the feelings and thought to stop- smoking
  • How to change the mindset.

Is the collection of techniques that enable them to gain emotional control in theirlife.
Reinforcement session: Is the process of encouraging the subconscious mind.