Weight Management Workshop

Course Overview

This course is combination of three main strategies: 1.Designing Self New image; 2. mastering the emotions 3. Strategies for permanent weight loss.

An effective hypnotherapy will help you to feel confident about your body.

Developing good habits and getting rid of bad habits should help plant a new level of awareness when it comes to food and exercise.

Course Objectives.

  • What is self-image?
  • How to program yourself?
  • How to increase and decrease the feeling?
  • What does food mean to you?
  • Mind shifting Technique.

Course Take away

  • More energized and confident.
  • Reaching the goal effortlessly.
  • Learn to take control back of their emotions.

Course Methodology

Zurich Training Institute will deliver the training in the most unconventional ways – with the intention to accelerate the learning and assuring training effectiveness. Professionals like any other human – learn best when they are having fun. The multi-facet trainer can pull off many surprises, bundled into punts, role-plays, impromptus simulations, case studies and visuals presentations – all in all – to create the most conducive learning process and address the needs of every participant.

Course Duration

This course is a 2 day workshopcommencing for 6 hours

Day 1

Weight Management Program

  • Basic Principle to change the brain
  • Craving solution
  • Body confidence
  • Hormone solution
  • Stress Solution

How does your mind work?

  • The power of self-image.
  • Installing new self-image
  • Steps to program yourself.
  • Mastering your emotions.
  • Controlling your cravings.
  • The language of success.
  • Strategies for transforming your body.

Hypnotherapy session by creating a sense of relaxation and encouraging the subconscious mind to receive and retain helpful suggestions and affirmations.


Hypnothin program and practicing

  • Creating a new vision of the future.
  • Breaking the compulsion
  • Emotional healing technique
  • Fitting the Band technique

Reinforcement session: Is the process of encouraging the subconscious mind.